4 most important summer hacks for health

SUMMER HACKS

important summer hacks for health

important summer hacks for health | In the summer, there is a fear of body dehydration. When we go out somewhere for our essential work, due to excessive heat, moisture starts decreasing from our body. There is a shortage of water in the body. The sun's radiation and the hot wind pull water from our body, and the risk of body dehydrate increases.

In such a situation, it is very important to know which measures we have to take and what precautions to take.

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1. summer drinks non-alcoholic

Solution: 

Whenever we go out of the house, our body becomes hydrated too, you feel very tired and want to drink very cold water whenever you come home. Most people only drink fridge water, So please do not drink the water of the fridge, this can cause many diseases in your body,

• 1. then you have to do this or you can take a clay pot, fill it in water and drink water.

• 2. How do you drink mixed water from fruit?

You have to take a jag  and put some fruits in it and then pour water in it, let it stays for 2-3 hours and whenever you come home from outside, you have to drink water mixed with fruit, your body maintains a healthy health, you will not have any problem in this summer if you drink water like this.

2. underarm stinks | summer hacks

Underarm heat goes out in the heat and your underarm starts getting stinking. If your dress gets wet after the sweat of sweat, then what do you have to do in this problem, let's know.

So let's know how to solve this problem whenever you wear your dress, you have to reverse your dress before wearing the dress and pour the baby powder in the underarm area. After that, you have to straighten your dress and iron in that area, then you have to wear your dress and doing so will remove all your problems. Keep away from the problem of the stench for some time.

3. summer hacks Shoes stink

You talk about shoes in the summer, so if you wear shoes of the same pair for 3 days, then your shoes start to smell. And you do not even have time to wash shoes and if you wash your shoes repeatedly, 

then your shoes may get spoiled quickly, so what to do in this problem. By knowing this, you only have to do it. In pairs of those shoes, you have to put baby powder at night. And you have to put the 

powder in every corner of the shoes. In the morning when you go out of the office or somewhere, once you shake your shoes. Then those shoes will not smell, and those who remain powder in 

the shade will be cleaned, then you can easily put your shoes, by doing this you will not have to wash your shoes and you will not have to wash your clothes in this summer. Wear shoes. Get rid of the stench of shoes.

4. summer tan | summer hacks

So let's know how the body can get rid of the black tan problem in summer.

You have to take a potato, you have to grind it. Now you have to remove the juice. Now inside it, you have to add 2 tablespoons rice flour. You mix these.

Now put this paste on your body and keep it for 10 minutes. Take this in two or three times a week. All the problems that will be the problem of the blackness of your body will be solved.

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More Summer Hacks | you can go there Summer Tan, Summer Life Hacks